Mental Toughness
The Mental Toughness Handbook
A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
4.5 out of 5 stars 4,169 Reviews
4.0 on Goodreads (1,649)
Damon Zahariades
Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible!
Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?
If so, THE MENTAL TOUGHNESS HANDBOOK is for you.
Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence.
Imagine being 100% certain that you can handle any predicament or setback life throws at you.
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