Self Confidence Workbook

The Self-Confidence Workbook

A Guide to Overcoming Self-Doubt and Improving Self-Esteem

4.6 out of 5 stars 3,257 Reviews

4.2 on Goodreads (507)

Barbara Markway, and Celia Ampel, forwarded by Teresa Flynn

Discover tools to help you build self-confidence for a better life.

From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence.

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