Mental Growth

Having the desire to grow mentally can be an intense journey towards discovering who you are and your place in this beautiful world. It begins with making a decision to commit to growing internally by seeking knowledge and nurturing your mindset that you create for yourself.

To grow mentally it will take a continuous effort of educating yourself and applying action with what you are learning, which will allow you to discover a new strength that develops.

As you set out on this new journey, you will find yourself challenging your existing beliefs, where you will have to learn to adapt and overcome challenges that will arise. You will make the decision to reach a whole new level of thinking skills.

You must embrace challenges, overcome obstacles, and learn from past experiences. It’s a unique process that will expand your mentality as well as increase your intelligence allowing you to be above anything that tries to get in your way.

You will begin to develop healthier habits, be mindful of everything around you, evaluate your inner thoughts and responses to situations and circumstances, which creates a higher level of thinking, establishing a stronger foundation.

The desire to grow mentally is not just an achievement, it’s a commitment to a lifelong journey of self-improvement, leading to a more fulfilling and enriched life.

A few books we suggest to help you on your healing journey are;

Master Your Emotions

A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)

4.6 out of 5 stars 11,766 Reviews

4.1 on Goodreads (14,717)

Book 1 of 9: Mastery Series

Thibaut Meurisse

52-Week Mental Health Journal

Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing

4.6 out of 5 stars 1,466 Reviews

4.2 on Goodreads (29)

Cynthia Catchings LCSW-S LCSW-C MSSW

As an Amazon Associate, I earn from qualifying purchases.

LEADERSHIP INFLUENCE FOUNDATION TEAMWORK

Creating Beauty in the Journey

We promote Motivational and Inspirational Books that teach life lessons in your journey.

We encourage development in Leadership, Influence, Motivation, Goal Setting, Growth and Overcoming Challenges.

We help you discover your Identity creating a Positive Mindset allowing you to Focus on your Passion in Life.

Sign up for our LIFT E-letter

https://unsplash.com/@juja_han

Married couple discusses how LIFT, Leadership Influence Foundation and Teamwork, is implemented to create beauty in our journey and to provide uplifting positive messages with motivational and inspirational quotes and books.

Enjoy our newest LIFTcast, “Leave No Stone”

We are published on Spotify, Google Podcasts, Podbean and Apple Podcasts.