Spending time and energy to work towards your goals shouldn’t be taken lightly.

How do we move forward in our journey?

Let’s look at an equation that will provide a breakthrough in your life.

Your current circumstances allow you to discover what you truly want.

With a focused thought out Logic, you create your goals.

Desire creates the motivation needed to achieve those goals.

Implement an action plan and apply the strategy that is best suited to accomplish your mission.

It sounds simple but the reality is it can be very difficult, especially with the emotional roller coaster of self doubt and lost motivation that will happen.

Another challenge that we will be faced with is the acceptance of our actions by family and friends.

They will always have an opinion of what is best for you by their own standards and not yours, but they might not see or understand the bigger picture you have.

Respect what they share with you and accept their perspectives but ultimately this is your life, your journey, and your passions.

You live your life.

LEADERSHIP INFLUENCE FOUNDATION TEAMWORK

Creating Beauty in the Journey

Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD

(3 in 1)

Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring

4.7 out of 5 stars 825 Reviews

4.2 on Goodreads (123)

Don Barlow

Trauma impacts everyone but its effect varies from one person to another

In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:

What Gaslighting, Codependency and Complex PTSD are

Their cycles and how they form; eventually taking over your life

The impact they have on you and your relationships with others

The shift in mindset that you need to help you finally gain the courage to escape

Self-care practices that will help you take back control of your life

How you can rebuild an accurate sense of self that isn't formed by events from your past

And much more.

You know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that these feelings aren't forever.

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